Category: All Topics

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Sleep Solutions: Bamboo Sheets 

The importance of a good night’s sleep should never be overlooked simply because it incredibly important for an individual’s health. Sleep in essence is equally important as eating and exercising. Nevertheless, modern technologies and...

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Diabetes: Cause and Prevention

Glucose is an essential requirement of the body, since it’s used to provide energy. It is mainly obtained through consumption of carbohydrates. These carbohydrates are then converted to glucose through digestion. Glucose is also...

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The Gluten Dilemma

In most instances, the mere mention of gluten would trigger thoughts of bad or unhealthy food, and this can be attributed to largely the negative media coverage gluten has received over the last decade...